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Dharma Talks
given at Meditationszentrum Beatenberg
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2017-06-11
Spiritual Friendship
41:25
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Ajahn Metta
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| What we are doing by coming together, practicing with the overall framework of the Dhamma, is developing spiritual friendship. Over the short period of a retreat period as we meet and connect in the silence, our energies come together and we become unified as a group and find support. |
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The Wisdom of Embodiment
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2017-06-11
Walking and Reclining Instructions
11:46
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Ajahn Sucitto
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| Walking from your center, finding fluidity of movement, sensing with the torso rather than the eyes. [Ends 10:10] For reclining, laying flat on one’s back, allowing front of body to completely open up, extending awareness from the feet to the head and the space around. |
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The Wisdom of Embodiment
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2017-06-10
Introduction to Retreat: The Most Important Thing
54:50
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Ajahn Sucitto
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| Guidance to keep putting things aside, and keep establishing ‘here,’ a bodily feeling that serves as a guide to what’s always here.
In the space of open awareness, we can ask ourselves every day: What is the most important thing? And the answer may change each time. For the retreat time, we consider silence and goodwill as the most important things. |
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The Wisdom of Embodiment
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