The greatest gift is the
gift of the teachings
 
Dharma Talks given at Meditationszentrum Beatenberg
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2022-10-15 Arrows and Circles - Shaping Intention 29:52
Ajahn Sucitto
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The mind’s energies and activations may contradict each other but what unifies them is the body's energy, its life force and understanding them is key to meditation and the development of mindfulness.
Meditationszentrum Beatenberg :  Love is the Breath of Life

2022-10-15 The Illusory Nature of Objective Reality 59:54
Ajahn Sucitto
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Our interpretation of experience is illusory and subjective. What we sense becomes fixed objects, even the human ones. Awareness allows penetration of the sense of me and offers a gift to the world.
Meditationszentrum Beatenberg :  Love is the Breath of Life

2022-10-14 GM - Walking and Movement 3:45
Ajahn Sucitto
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Noticing the key qualities and dynamics.
Meditationszentrum Beatenberg :  Love is the Breath of Life

2022-10-14 Understanding Recollection of Buddha Dhamma Sangha 19:33
Ajahn Sucitto
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Chanting is painting an image with sound. What do we mean by Buddha, Dhamma and Sangha? Why are they important? Using the traditional forms wisely.
Meditationszentrum Beatenberg :  Love is the Breath of Life

2022-10-14 Settling in-Find Balance and Contentment 50:59
Ajahn Sucitto
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Adjusting to the external space, getting comfortable in yourself, find the place internally where you can be okay with what's happening externally and internally. Focus on this and make much of it, experiencing the body's energy flows.
Meditationszentrum Beatenberg :  Love is the Breath of Life

2022-10-14 Reflections on the Heart and Silent Meditation 17:06
Ajahn Sucitto
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We use the body to help the heart open from withdrawn states. What is felt, what is sensed? Linger in that territory and keep noticing.
Meditationszentrum Beatenberg :  Love is the Breath of Life

2022-10-14 On Food Offering 7:42
Ajahn Sucitto
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Meal time is an opportunity for mindfulness around making choices and appreciating the act of generosity involved. Physical aspects of offering and receiving.
Meditationszentrum Beatenberg :  Love is the Breath of Life

2022-10-14 Guided Standing and Sitting 38:28
Ajahn Sucitto
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Meditationszentrum Beatenberg :  Love is the Breath of Life

2022-10-13 Precepts - Internalizing and highlighting values 35:57
Ajahn Sucitto
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A review of the retreat’s theme. An opportunity to bring ethical concepts, precepts, and concerns to the forefront and to understand and appreciate their heart feelings.
Meditationszentrum Beatenberg :  Love is the Breath of Life

2022-09-03 Vergänglichkeit - eine mächtige Lehrerin 53:57
Yuka Nakamura
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Vergänglichkeit/Sterblichkeit ist ein zentrales Thema im Dharma. Sie ist eine existentielle Tatsache, die uns herausfordern kann und die wir oft vermeiden oder abwehren. In der Praxis wollen wir die vergängliche Natur aller bedingten Phänomene kontemplieren und Einsicht darin gewinnen. Diese Einsicht lässt uns die Kostbarkeit der Dinge erkennen und liebevoll mit anderen Menschen umgehen. Darüber hinaus spornt sie uns zur Dharmapraxis an, erzeugt spirituelle Dringlichkeit und führt den Geist zur Befreiung von Anhaftung.
Meditationszentrum Beatenberg

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