Questions are précised. Q1 I'm old and I am sad about it and I keep falling asleep. What's your advice? 09:38 Q2 Regarding QiGong and the statement that loosening contraction needs width. Can you elaborate please? 20:12 Q3 How do you know when to be with the difficult and when to turn to something that is comfortable? 27:08 Q4 What are the different kinds of conceit? 31:10 Q5 My intention is for the breath to flow gently through the entire body. It really cooperates! Any suggestions? 35:04 Q6 Who's the boss? The body or the mind? Or neither of them? 37:30 Q7 What is it that continues from life to life in the Buddhist view? What is the deathless?

Questions are précised. 00:36 Q1 In your way of speaking awareness is not vinyana. What are the other Pali terms would you use for it? Is it related to citta or nibbana? 20:32 Q2 How to know the heart in the heart? 37:35 Q3 You've explained how the mind creates forms and that we need to see through these delusions. Is it the same mind that first creates and sees through these delusions? 45:10 Q4 What are your recommendations on reflecting on the value of sila? How to avoid getting lost in concepts? 48:06 Q5 What's the difference between rights and rituals one should give up and those that seem to be part of monastic life.

Ajahn uses this refuge mantra at 27:30: Buddhaṃ me jīvitaṃ yāva nibbānaṃ saranaṃ gacchāmi Dhammaṃ me jīvitaṃ yāva nibbānaṃ saranaṃ gacchāmi Sanghaṃ me jīvitaṃ yāva nibbānaṃ saranaṃ gacchāami {To the Buddha I go for refuge living my life to realize nibbana To the Dhamma I go for refuge living my life to realize nibbana To the Sangha I go for refuge living my life to realize nibbana}

Questions are précised. Q1 I heard you say energy is there before effort. Can you expand on this? Q2 08:14 Can you elaborate on citta and consciousness? Q3 26:49 Teachers have taught us about the slow effacement of the self. You’re teaching us to fully embody us. I am confused.