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Standing Instructions: Free from Obstruction, Free from Intrusion, Free from Harm
2017-06-12 Standing Instructions: Free from Obstruction, Free from Intrusion, Free from Harm 23:48
Ajahn Sucitto
Three references for standing: anatomy, sensations and energies. Setting aside what isn’t needed and firming up what is useful, allowing the body to complete itself and come into balance. Free from obstruction, free from intrusion, free from harm.
The Wisdom of Embodiment

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