The greatest gift is the
gift of the teachings
 
Dharma Talks given at Meditationszentrum Beatenberg
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2017-06-11 Walking and Reclining Instructions 11:46
  Ajahn Sucitto
Walking from your center, finding fluidity of movement, sensing with the torso rather than the eyes. [Ends 10:10] For reclining, laying flat on one’s back, allowing front of body to completely open up, extending awareness from the feet to the head and the space around.
The Wisdom of Embodiment

2017-06-11 Afternoon Instructions: How to Approach Mindfulness of Body 21:04
  Ajahn Sucitto
Mindfulness of body is not just in reference to the outer form, but to energetic sensitivity. Data from the body is direct, not filtered through the mind. If we track it and tune into it, it can release blocked areas, clear psychological effects and bring clarity. Approach with goodwill and softness of attitude.
The Wisdom of Embodiment

2017-06-11 Morning Teaching: The Body As a Sense Organ 24:59
  Ajahn Sucitto
As we enter retreat, we may feel a certain amount of jangle and disorientation. Our embodiment can provide a source of strong, inner orientation. This inner form has its own language, rhythms and moods that can ground and settle us into the real here and now.
The Wisdom of Embodiment

2017-06-11 Early morning instructions: Guided Meditation ‘Awakened Repose’ 60:10
  Ajahn Sucitto
Instructions for sitting and standing meditation are offered. In both, sensing ground, balancing of outer and inner forms, rhythmic flow of in and out breathing, allowing the beauty and intelligence of subtle forms to come forth.
The Wisdom of Embodiment

2017-06-10 Introduction to Retreat: The Most Important Thing 54:50
  Ajahn Sucitto
Guidance to keep putting things aside, and keep establishing ‘here,’ a bodily feeling that serves as a guide to what’s always here. In the space of open awareness, we can ask ourselves every day: What is the most important thing? And the answer may change each time. For the retreat time, we consider silence and goodwill as the most important things.
The Wisdom of Embodiment

2016-11-25 Karma 57:40
  Stefan Lang

2016-08-15 The Empty Net of Dependent Arising 39:59
  Fred Von Allmen

2016-08-09 Instant Karma 51:28
  Fred Von Allmen
Intention - Action - Result

2016-05-29 Final Meditation Instructions 28:32
  Sayadaw U Tejaniya
Sayadaw U Tejaniya

2016-05-28 Reflections on the Day's Practice 13:52
  Steve Armstrong
Sayadaw U Tejaniya

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