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Early Morning Instructions: Coming to Terms with Dukkha – It Just Doesn’t Have to Be That Good
2017-06-12 Early Morning Instructions: Coming to Terms with Dukkha – It Just Doesn’t Have to Be That Good 20:02
Ajahn Sucitto
Rather than following the mental movements of the mind, there’s the possibility to just open to the manifest with no particular engagement. The particular point is meeting dukkha – where we chafe, want, resist – and recognizing it as it is. At the moment the engagement changes, the mind releases. Then the world doesn’t have to be that good.
Meditationszentrum Beatenberg The Wisdom of Embodiment

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